Contact Information
Address:
United by calisthenics, opposite metro heights, Kandivali, Mhada Colony, Mahavir Nagar, Kandivali West, Mumbai, Maharashtra 400067
Phone:
Website
https://united-by-calisthenics.grexa.site/
United by Calisthenics in Kandivali offers expert-led calisthenics classes and personal training programs designed to build real strength, mobility, and discipline. Our structured bodyweight workout sessions and resistance training help members unlock their true physical potential in a supportive community environment. Whether you're seeking beginner calisthenics guidance or advanced coaching, we provide customized programs and flexible self-training options. Join our motivating group classes or work one-on-one with experienced trainers. Transform your fitness journey with us today.
United by calisthenics, opposite metro heights, Kandivali, Mhada Colony, Mahavir Nagar, Kandivali West, Mumbai, Maharashtra 400067
https://united-by-calisthenics.grexa.site/
United by Calisthenics, located opposite Metro Heights in Kandivali West, Mumbai, is your premier destination for expert-led calisthenics classes and personal training programs. We specialize in bodyweight training, helping individuals of all fitness levels build strength, improve mobility, and achieve their personal goals within our dedicated space in Mhada Colony, Mahavir Nagar.
Our focus is on providing high-quality, effective workouts tailored to enhance your physical capabilities using only your body weight. Whether you're a beginner or an experienced athlete, our expert trainers are dedicated to guiding you through safe and progressive training routines at our specific location.
For class schedules and booking, please visit our website: https://united-by-calisthenics.grexa.site/. You can also reach us directly at 7977901275.
Frequently Asked Questions
Q1: What is calisthenics?A1: Calisthenics is a form of exercise that uses your own body weight for resistance. It includes push-ups, pull-ups, squats, lunges, and other bodyweight movements to build strength, endurance, and flexibility.
Q2: What types of calisthenics classes do you offer?A2: We offer expert-led group calisthenics classes focusing on foundational movements, strength development, conditioning, and mobility, all designed to improve overall fitness using bodyweight exercises.
Q3: How do I book a class or personal training session?A3: You can book classes and personal training sessions online through our Grexa link: https://united-by-calisthenics.grexa.site/.
Q4: Do I need prior experience in calisthenics?A4: No prior experience is required! Our expert trainers will guide you through the basics and tailor the workouts to your current fitness level at our Kandivali West location.
Q5: What equipment is used in the classes?A5: Our classes primarily use bodyweight exercises. We may have optional accessories like rings, TRX, or stability balls available to assist with certain movements at our specific training facility.